maybe we crash, maybe we fall, or maybe we pause, and laugh at it all.

One year ago in NYC. I moved across the other side of the world with a love. I quickly lost that love, lost an incredible amount of money, but more importantly, I lost myself.

I was walking in Brooklyn this one day, moving between the beds of sweet souls I had met only weeks prior, with a few dollars floating in my bank account and a suitcase that carried all I had left from Australia.

Defeated.

And in this moment, it started to pour with rain. A downpour harder than I had known.

As I stood in the middle of the road, drenched, feeling almost completely empty. This overwhelming energy hit me -- I welcomed my greatest rock bottom moment, and rather than sit in this, I started laughing louder than I had ever laughed in my life.

Laughing, laughing, laughing.

This was the turning point for me — laughter was my turning point! And damn, it felt so good.

We don't realise the power of emotion until we actively slip into awareness and release its hold on us.

In any moment, no matter how dark it may seem, you can change your energy in a split second. What could have looked like one of the worst days of my life, I receive & honour as the BEST day of my life.

So a huge thank you to the universe and my incredible friends & family for always having my back, your support is sweeter and more caring than any I have ever known.